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A glass jar filled with layered Pumpkin Overnight Oats, topped with yogurt, pecans, and cinnamon.

Pumpkin Overnight Oats

A simple and healthy breakfast recipe for pumpkin overnight oats.
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Prep Time 5 minutes
Chilling Time 6 hours
Total Time 6 hours 5 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup Rolled oats
  • 1/2 cup Milk dairy or non-dairy
  • 1/4 cup Pumpkin puree not pie filling
  • 1 tablespoon Chia seeds
  • 1 teaspoon Maple syrup or to taste
  • 1/4 teaspoon Pumpkin pie spice
  • 1 pinch Salt

Equipment

  • Jar or container with lid
  • Measuring cups
  • Measuring spoons

Method
 

  1. Combine all ingredients in a jar or container with a lid.
  2. Stir well to combine.
  3. Seal the container and refrigerate for at least 6 hours, or overnight.
  4. Stir before serving. Add more milk if a thinner consistency is desired.

Notes

Optional toppings include nuts, seeds, or a dollop of yogurt.