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A vibrant Low-Carb Zucchini Noodle Bowl filled with spiralized zucchini, cherry tomatoes, herbs, and shredded chicken, topped with Parmesan cheese.

Low-Carb Zucchini Noodle Bowl

A quick and healthy low-carb meal featuring fresh zucchini noodles and your favorite toppings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 bowls
Course: Dinner, Lunch
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Zucchini Noodles
  • 2 medium zucchini
For the Toppings
  • 1 tablespoon olive oil
  • 1 clove garlic minced
  • 1/2 cup cooked chicken breast shredded or diced
  • 1/4 cup cherry tomatoes halved
  • 1/4 cup bell pepper diced
  • 2 tablespoons Parmesan cheese grated
  • 1 tablespoon fresh basil chopped
  • salt to taste
  • black pepper to taste

Equipment

  • Spiralizer
  • Large skillet

Method
 

  1. Wash the zucchini. Use a spiralizer to create zucchini noodles.
  2. Heat olive oil in a large skillet over medium heat. Add minced garlic and cook for about 30 seconds until fragrant.
  3. Add the zucchini noodles to the skillet. Cook for 2-3 minutes, stirring gently, until they are slightly tender but still have a bite.
  4. Stir in the cooked chicken, cherry tomatoes, and bell pepper. Cook for another 1-2 minutes until heated through.
  5. Season with salt and black pepper to taste.
  6. Divide the zucchini noodle mixture between two bowls. Top with grated Parmesan cheese and fresh basil.

Notes

You can customize this bowl with other low-carb vegetables or protein sources like shrimp or tofu.