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Close-up of a cheesy low-carb oven dish featuring broccoli, mushrooms, and a melted cheese topping.

Low-Carb Oven Dish

A simple and satisfying low-carb oven dish perfect for a weeknight meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 people
Course: Dinner
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Base
  • 500 g Ground chicken
  • 1 Onion chopped
  • 2 cloves Garlic minced
For the Topping
  • 1 cup Broccoli florets
  • 1/2 cup Shredded cheddar cheese
  • 1/4 cup Heavy cream

Equipment

  • Baking dish
  • Skillet

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, brown the ground chicken with the chopped onion and minced garlic. Drain any excess fat.
  3. Spread the chicken mixture evenly in a baking dish.
  4. Top the chicken with broccoli florets.
  5. Pour the heavy cream over the broccoli and sprinkle with shredded cheddar cheese.
  6. Bake for 25-30 minutes, or until the cheese is melted and bubbly and the broccoli is tender.

Notes

Serve hot. You can add other low-carb vegetables like cauliflower or bell peppers.