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Close-up of Garlic Cauliflower Mushroom Skillet, showcasing the textures and colors of the dish.

Garlic Cauliflower Mushroom Skillet

A simple and flavorful skillet dish featuring cauliflower, mushrooms, and garlic.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Skillet
  • 1 head cauliflower cut into florets
  • 8 oz mushrooms sliced
  • 4 cloves garlic minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh parsley chopped, for garnish

Equipment

  • Large skillet
  • Knife
  • Cutting board

Method
 

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add cauliflower florets to the skillet and cook for 5-7 minutes, stirring occasionally, until they begin to soften.
  3. Add sliced mushrooms and minced garlic to the skillet. Continue to cook for another 8-10 minutes, stirring frequently, until mushrooms are browned and cauliflower is tender-crisp.
  4. Season with salt and black pepper. Stir to combine.
  5. Garnish with fresh parsley before serving.

Notes

You can add other seasonings like onion powder or red pepper flakes for extra flavor. This dish pairs well with grilled chicken or fish.