Oh, you guys, you HAVE to try this! There’s just something magical about that sweet and spicy combo, right? It’s like a party in your mouth, and it tastes SO fancy but is, like, ridiculously easy. I’m talking about my absolute favorite Hot Honey Salmon. Seriously, this dish has saved me on so many hectic weeknights, and it always makes me feel like I’ve actually cooked something special, not just thrown dinner together. I remember my first attempt at making my own hot honey glaze – I was convinced it would be too complicated, but wow, was I wrong! It’s now my go-to for salmon and honestly, I’ve even drizzled it on chicken. It just works!

Why You’ll Love This Hot Honey Salmon
Seriously, this Hot Honey Salmon is a game-changer. Here’s why you’ll be hooked:
- Incredibly Easy: We’re talking minimal prep and simple steps. You’ll have this on the table in no time!
- Flavor Explosion: That perfect balance of sweet honey and a little kick of spice is just irresistible.
- Super Speedy: Less than 25 minutes from start to finish? Yes, please! Perfect for busy nights.
- So Versatile: You can totally tweak the heat to your liking, and it pairs wonderfully with almost any side.
Gather Your Ingredients for Hot Honey Salmon
Alright, let’s get our ducks in a row! Having everything prepped makes this Hot Honey Salmon recipe a breeze. You’ll want to have these bits and bobs ready to go:
For the Salmon:
- About four 6-ounce salmon fillets – I usually go for skin-on, but skinless works just fine too!
- A little splash of olive oil – just one tablespoon will do.
- Salt and freshly ground black pepper, to your taste. A half teaspoon of salt and a quarter teaspoon of pepper is my usual starting point.
For the Glorious Hot Honey Glaze:
- One-quarter cup of good ol’ honey.
- Two tablespoons of butter – gotta have that richness!
- This is where the magic happens: one to two teaspoons of red pepper flakes. Start with one if you’re nervous about the heat, but trust me, two is where it’s at!
- A tablespoon of apple cider vinegar – it adds just the right zing.
- And one lonely little clove of garlic, all minced up nicely.

Essential Equipment for Making Hot Hot Honey Salmon
To make this delicious Hot Honey Salmon, you don’t need much, which I absolutely love! The few things you’ll need are pretty standard kitchen must-haves:
- Baking Sheet: This is where your beautiful salmon will get all golden and delicious. I always line mine with parchment paper – makes cleanup a breeze!
- Small Saucepan: This is for whipping up that incredible hot honey glaze. It’s where the magic happens, so keep an eye on it!
- Whisk: You’ll need this little guy to make sure your glaze is super smooth and all those tasty ingredients are blended perfectly.
Step-by-Step Guide to Perfect Hot Honey Salmon
Okay, let’s get this deliciousness happening! Making this Hot Honey Salmon is honestly pretty foolproof, but following these steps will guarantee a perfect plate every single time. Get your apron on!
Prepping Your Oven and Baking Sheet for Hot Honey Salmon
First things first, we need to get that oven nice and hot! Go ahead and preheat it to 400°F (that’s 200°C). While that’s warming up, grab your trusty baking sheet and line it with parchment paper. Trust me, this small step is a lifesaver when it comes to cleanup – no sticky messes to deal with later!
Preparing the Salmon Fillets for the Glaze
Now, let’s prep those beautiful salmon fillets. Take some paper towels and gently pat each fillet dry. This is super important, guys! It helps the olive oil and seasoning stick better, and honestly, it just makes for a nicer finish. Then, brush them all over with that olive oil, and give them a good sprinkle of salt and pepper. I usually use about half a teaspoon of salt and a quarter teaspoon of pepper, but you do you!
Crafting the Flavorful Hot Honey Glaze
Time for the star of the show – the glaze! Grab a small saucepan and melt your butter over medium heat. Once it’s melted and happy, toss in the honey, those red pepper flakes (remember, you can add more if you’re feeling brave!), the minced garlic, and the apple cider vinegar. Give it all a good whisk until everything is combined and it smells amazing. Let it just bubble gently for about 1-2 minutes; you don’t want it to get too thick or burn.

Glazing and Baking Your Hot Honey Salmon
With the glaze ready and the salmon prepped, it’s time to bring them together! Generously brush that warm, spicy-sweet glaze all over your salmon fillets on the baking sheet. Pop that baking sheet into your preheated oven. Bake for about 12 to 15 minutes. You’ll know it’s done when the salmon flakes easily with a fork. For all the tips on how to tell if salmon is cooked perfectly, check out my other post! If you want an extra-gooey glaze, you can totally brush on a little more during the last couple of minutes of baking. Just watch it so it doesn’t burn!
Tips for Achieving the Best Hot Honey Salmon
Okay, so making this Hot Honey Salmon is already super easy, but I’ve picked up a few little tricks along the way that really make it sing. You want that glaze to be perfect, you know? Give these a whirl:
1. Salmon Quality Matters! Honestly, start with good salmon. Whether it’s fresh or frozen (just make sure it’s thawed properly!), the better the fish, the better your final dish will be. I find wild-caught often has a slightly firmer texture, which I love for this recipe.
2. Don’t Let That Glaze Burn! The honey in the glaze can caramelize and burn pretty quickly, especially if your oven runs a little hot. Keep an eye on it during the last few minutes of baking. If it’s browning too fast, you can loosely tent the salmon with foil. I’ve totally done this and it works like a charm!
3. Adjust that Heat! That little kick from the red pepper flakes is key, but everyone’s spice tolerance is different. Start with the lower amount if you’re unsure, and then you can always add more to the glaze next time. It’s easier to add heat than to take it away, right?
4. Pat it DRY! I know I mentioned it before, but seriously, patting the salmon dry is crucial. It helps the olive oil and seasonings adhere, and it prevents the glaze from just sliding right off. It really makes a difference in how that beautiful glaze sticks to the fish.

Ingredient Notes and Substitutions for Hot Honey Salmon
I get asked about ingredients all the time, and for good reason! Sometimes you just don’t have exactly what the recipe calls for, or maybe you want to tweak things a little. For this Hot Honey Salmon, here are a few notes:
Honey: While any honey you have on hand will work wonderfully, a mild clover honey or wildflower honey is usually my go-to because its flavor is delicate enough not to overpower things. You could even try a really light maple syrup in a pinch, but honey really brings out that sticky, caramelized glaze.
Butter: Yep, real butter is best here for flavor and richness! If you absolutely have to, you could use a good quality margarine, but the taste won’t be quite the same. For a dairy-free option, a plant-based butter substitute works well.
Apple Cider Vinegar: This little guy is in there to add a touch of tanginess that balances out all that sweetness. If you don’t have apple cider vinegar, a tablespoon of regular white vinegar or even lemon juice would work in a pinch to cut through the richness.
Red Pepper Flakes: This is your heat control! Don’t be shy if you like a good kick. If you’re sensitive to spice, start with just half a teaspoon, or even a pinch. You could also swap these for a dash of your favorite hot sauce, just be mindful of the liquid content if you do!
Serving Suggestions for Hot Honey Salmon
This Hot Honey Salmon is so versatile, it really goes with just about anything! Since it’s got that sweet and spicy punch, I love pairing it with sides that are fresh and light to balance things out. Roasted veggies like asparagus, broccoli, or Brussels sprouts are always a winner – they get nice and tender in the oven. A simple rice pilaf or some fluffy quinoa is also great to soak up any extra glaze. And don’t forget that garnish! A sprinkle of fresh parsley and a bright squeeze of lemon juice right before serving really makes the flavors pop. For more ideas, check out my post on the best sides for salmon!
Storage and Reheating Your Hot Honey Salmon
Got leftovers? Lucky you! To keep your Hot Honey Salmon tasting its best, pop it into an airtight container and pop it in the fridge. It’ll stay good for about 2-3 days. When you’re ready to reheat, I find the oven is the gentlest way. Just pop it back on a baking sheet at around 350°F (175°C) for about 10-12 minutes – a little splash of water or broth in the pan can help keep it from drying out. If you’re in a *super* rush, the microwave works, but just do it in short bursts so it doesn’t get tough!
Frequently Asked Questions about Hot Honey Salmon
Got questions about my favorite Hot Honey Salmon? I’ve got answers! Let’s dive into some common things you might be wondering about.
Can I make the hot honey glaze ahead of time?
Absolutely! You can totally make the glaze a day or two in advance. Just whip it up, let it cool, and store it in an airtight container in the fridge. When you’re ready to use it, you might need to gently warm it up on the stovetop or in the microwave for a few seconds to get it back to that perfect drizzly consistency. Easy peasy!
What if I don’t have apple cider vinegar?
No worries at all! The apple cider vinegar adds a little tang to cut through all that sweetness, but you’ve got options. You can use regular white vinegar, or even a tablespoon of fresh lemon juice if you have it on hand. Both will give you that hint of acidity that balances the glaze beautifully for your spicy salmon.
How do I prevent the glaze from burning?
Ah, the million-dollar question with honey-based glazes! The key is to keep an eye on it and not let it get too hot for too long. Since oven temperatures can vary, I suggest watching your salmon closely during the last 5 minutes of baking. If you see the glaze starting to get too dark, you can just loosely tent the salmon with a piece of foil to protect it. It’s really about managing that intense caramelization!
Can I make this salmon spicier?
Oh, you bet! If you love that heat, go for it. You can easily increase the red pepper flakes to 2 or even 3 teaspoons, depending on your tolerance. Some people also like to add a little pinch of cayenne pepper or even a tiny drizzle of Sriracha into the glaze for an extra kick. Experiment and find your perfect level of spice for this easy dinner salmon!
Nutritional Information for Hot Honey Salmon
Okay, so here’s the scoop on what you’re roughly looking at per serving for this amazing Hot Honey Salmon. Keep in mind, these are just estimates, and they can totally change depending on the exact size of your salmon fillet and how much glaze you slather on (no judgment here!). You’re looking at ballpark figures like around 400-450 calories, a fantastic 30-35g of protein, about 25-30g of fat (mostly the good kind!), and maybe 15-20g of carbs, with most of that coming from the honey. Seriously, it’s a guilt-free indulgence!
Share Your Hot Honey Salmon Experience!
Okay, so now you’ve made it, you’ve tasted it, and I bet you’re just as obsessed with this Hot Honey Salmon as I am! I would absolutely LOVE to hear what you thought. Did you find it super easy? Was the spice level just right? Did you try any new sides with it? Let me know in the comments below – your feedback and tips really help everyone else out, and honestly, I just love hearing from you!

Hot Honey Salmon
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Pat the salmon fillets dry with paper towels. Brush them with olive oil and season with salt and pepper.
- Place the salmon on the prepared baking sheet.
- In a small saucepan over medium heat, melt the butter. Add the honey, red pepper flakes, minced garlic, and apple cider vinegar. Stir until well combined and heated through. Let simmer for 1-2 minutes.
- Brush the hot honey glaze generously over the salmon fillets.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. You can brush with more glaze during the last few minutes of baking if desired.
- Serve immediately.