Oh, the smell of summer grilling! There’s just nothing like it, is there? For me, it always brings back memories of backyard parties and those perfect, sunset dinners. And when I’m craving something truly special, something that screams ‘tropical getaway’ but is surprisingly easy to whip up, it’s always my Hawaiian Grilled Pork Chops. Trust me, these aren’t your average pork chops. They’re marinated in this incredible sweet and savory sauce that makes them unbelievably juicy and packed with flavor. It’s pure island magic right on your grill!

Why You’ll Love These Hawaiian Grilled Pork Chops
Seriously, these Hawaiian Grilled Pork Chops are a winner for so many reasons:
- You can whip up the marinade in literally minutes. It’s so quick, you’ll wonder why you haven’t made them before!
- The flavor combo is out-of-this-world. Sweet pineapple, salty soy sauce, and zesty ginger just sing together.
- They stay unbelievably juicy! The marinade works magic, ensuring you don’t end up with dry pork.
- Instant vacation vibes! Grilling these just brings that easy, breezy island feeling right to your table.
Ingredients for Hawaiian Grilled Pork Chops
Okay, my friend, getting these Hawaiian Grilled Pork Chops just right starts with a few key players. Don’t worry, it’s all super straightforward!
For the Marinade, you’ll need:
- 1 cup of unsweetened pineapple juice – this is the sweet base!
- 1/4 cup of soy sauce – for that salty, umami kick.
- 2 tablespoons of brown sugar – adds a lovely caramel note.
- 1 tablespoon of freshly grated ginger – woohoo for that zing!
- 2 cloves of garlic, all minced up – because what’s good food without garlic?
- 1 teaspoon of sesame oil – just a little bit for that perfect nutty aroma.
And for the star of the show:
- 4 pork chops – I like them about 1-inch thick, bone-in or boneless, whatever you fancy!

Essential Equipment for Grilling
To get these amazing Hawaiian Grilled Pork Chops on your plate, you’ll need a few trusty tools. Nothing too fancy, just the basics:
- A Grill: Of course! Gas, charcoal, doesn’t matter, as long as it gets nice and hot.
- Large Bowl: For whipping up that magical marinade.
- Whisk: To get everything perfectly combined in the marinade.
- Tongs: Essential for flipping those chops without losing any precious juice!
And hey, if you want to know more about my kitchen adventures, you can totally check out my journey here!
How to Make Perfect Hawaiian Grilled Pork Chops
Alright, get ready to fire up that grill! Making these Hawaiian Grilled Pork Chops is all about a few simple steps that turn basic chops into something seriously special. Don’t skip these, they’re where the magic happens!
Preparing the Flavorful Marinade
First things first, let’s make that yummy marinade. Grab your big bowl and just whisk everything together – the pineapple juice, soy sauce, brown sugar, that zingy ginger, and the minced garlic. Give it a good whisk until the sugar dissolves. Easy peasy!
Marinating the Pork Chops
Now, plop those pork chops right into that bowl of goodness. Make sure they’re all coated, like they’re getting a tropical massage! Cover the bowl with some plastic wrap and let them chill in the fridge. You’ll want at least 30 minutes, but honestly, I love letting them go for a couple of hours if I have the time. Just don’t go over 4 hours, or they can get a little too salty.

Grilling Your Hawaiian Grilled Pork Chops
Okay, time for the main event! Get your grill nice and hot – medium-high heat is perfect. Pull those chops out of the marinade, let any extra drip off (we’re gonna toss that leftover marinade, bye-bye!), and head to the grill. Lay them down and let them get those gorgeous grill marks. We’re talking about 5 to 6 minutes on each side. You’re looking for them to be totally cooked through, and the best way to know for sure is to use a meat thermometer – you want to hit 145°F (63°C) right in the thickest part. A little bit of pink is totally okay and actually means they’re juicy!
Resting for Juicy Results
This is SO important, guys! Once they’re off the grill, don’t just slice into them right away. Let those Hawaiian Grilled Pork Chops rest on a clean plate or a cutting board for about 5 minutes. This lets all those amazing juices redistribute throughout the meat. If you cut too soon, all that deliciousness just runs out onto the plate, and nobody wants that!
Tips for the Best Hawaiian Grilled Pork Chops
Alright, listen up! I’ve made these Hawaiian Grilled Pork Chops more times than I can count, and I’ve picked up a few tricks along the way to make sure they’re absolutely perfect every single time. It’s all about giving them a little extra love during prep!
First off, when you’re picking out your pork chops, try to grab some that are about an inch thick. Thicker chops are way more forgiving on the grill and less likely to dry out. Bon-in or boneless is totally fine, whatever you prefer!
Don’t skimp on the marinating time! Seriously, letting those chops soak in that sweet, tangy marinade for at least 30 minutes is crucial. I’ve even let them go for a couple of hours, and wow, the flavor really sinks in deep. Just remember not to leave them longer than 4 hours, or they can get a bit too soft from the pineapple juice.
When it comes to grilling, patience is key! Get your grill nice and hot, but once those chops are on, let them cook for most of the time without messing with them too much. Let them develop those gorgeous grill marks and cook through. And for goodness sake, let them rest for a few minutes after they come off the heat! It makes ALL the difference for juicy pork. If you love pork as much as I do, you might also want to check out my Ginger Lime Pork with Coconut – another island favorite!

Ingredient Notes and Substitutions
So, let’s chat about these ingredients because they really make our Hawaiian Grilled Pork Chops sing! The pineapple juice is crucial for that tenderizing sweetness, but if you absolutely can’t find it, a good quality orange juice could work in a pinch, though it’ll change the flavor profile a bit.
Soy sauce gives us that lovely savory depth. If you’re going gluten-free, tamari is a fantastic substitute. For the brown sugar, you can swap it for coconut sugar if you like, or even a little honey, but brown sugar really gives it that classic caramel depth that’s hard to beat.
And that fresh ginger? It’s a must for that bright, zesty kick! Sure, you could use ground ginger, but it just doesn’t have the same punch. Use about a teaspoon of ground ginger if you’re in a bind. The garlic and sesame oil are just there to round out the incredible flavors, so don’t skip those!
Serving Suggestions for Hawaiian Grilled Pork Chops
Now that you’ve got these amazing Hawaiian Grilled Pork Chops, what should you serve ’em with? I love keeping the island vibe going! Grilled pineapple slices are a no-brainer – they get all caramelized and sweet on the grill, which is just divine with the pork. A simple fresh green salad with a light vinaigrette always works too. And if you want something a bit more substantial, you could totally do some fluffy rice, maybe my Korean Veggie Bibimbap Bowl for a fun twist, or even a Teriyaki Chicken Avocado Rice Bowl! Whatever you choose, these chops are the star!
Storage and Reheating Instructions
Got some leftover Hawaiian Grilled Pork Chops? Lucky you! Store them in an airtight container in the fridge for up to 3 days. When you’re ready to reheat, try not to blast them in the microwave or they might get a little dry. The best way is to gently heat them in a skillet over medium-low heat with a splash of water or broth. You can also pop them in a modest oven at around 300°F (150°C) for a few minutes. This helps keep them nice and juicy!
Frequently Asked Questions about Hawaiian Grilled Pork Chops
Can I make these Hawaiian Grilled Pork Chops without a grill?
Oh, absolutely! If you don’t have a grill or the weather’s not cooperating, you can totally pan-sear these. Just get a heavy-bottomed skillet (like cast iron!) nice and hot with a little bit of oil, and cook your marinated pork chops for about 5-6 minutes per side, just like on the grill. You won’t get those smoky grill marks, but the flavor will still be fantastic!
What’s the secret to keeping pork chops from drying out?
That’s the million-dollar question, right? For these Hawaiian Grilled Pork Chops, the marinade is magic because the pineapple juice actually helps tenderize the meat. But the *real* secret? Don’t overcook them! Seriously, use a meat thermometer and pull them off right when they hit 145°F (63°C). And that resting step I talk about? Crucial! It lets all those juices redistribute, so you get super juicy pork every time.
How long can I marinate the pork chops?
You can marinate these Hawaiian Grilled Pork Chops for at least 30 minutes to get some good flavor in there. If you have more time, up to 4 hours is great! The pineapple juice is fantastic for tenderizing, but leaving them much longer – like overnight – can sometimes make the texture a little too mushy. So, 30 minutes to 4 hours is your sweet spot.
Can I substitute the pineapple juice?
You sure can! While pineapple juice gives these Hawaiian Grilled Pork Chops their signature sweetness and helps tenderize, if you can’t find it, unsweetened orange juice is probably your best bet. It’ll give you a nice fruity flavor, though it’s a bit different. Apple juice could also work in a pinch, but it might make them a tad sweeter. Just remember to skip the sweetened versions!
Nutritional Information
Just a heads-up, the nutritional info for these Hawaiian Grilled Pork Chops is just an estimate, okay? It can really change depending on the exact kind of pork chops you use and the brands of ingredients. But generally, you’re looking at around 300-350 calories, plenty of protein (about 30-35g), and a good amount of healthy fats and carbs from that delicious marinade!

Hawaiian Grilled Pork Chops
Ingredients
Equipment
Method
- In a large bowl, whisk together the pineapple juice, soy sauce, brown sugar, grated ginger, minced garlic, and sesame oil.
- Place the pork chops in the bowl with the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours.
- Preheat your grill to medium-high heat.
- Remove the pork chops from the marinade, letting any excess drip off. Discard the remaining marinade.
- Grill the pork chops for 5-6 minutes per side, or until the internal temperature reaches 145°F (63°C) and they are cooked through.
- Let the pork chops rest for a few minutes before serving.