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emily santiego

Amazing Bang Bang Salmon Bites in 25 Mins

October 10, 2025 by emily santiego
A platter of crispy Bang Bang Salmon Bites drizzled with creamy sauce and sprinkled with herbs.

Okay, let me tell you about my absolute FAVORITE way to serve salmon: these incredible Bang Bang Salmon Bites! Seriously, these little flavor bombs are my go-to for pretty much …

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Categories 30-Minute Low Carb Leave a comment

Perfect Boston Baked Cod in 30 Minutes

October 10, 2025 by emily santiego
Close-up of Boston Baked Cod fillets with a golden, crispy topping and fresh parsley garnish.

Oh, Boston Baked Cod! This dish just screams comfort and seaside charm to me. Growing up, whenever we wanted something easy but totally satisfying for dinner, this was the go …

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Categories 30-Minute Low Carb Leave a comment

Zesty Southwest Chicken Salad: 1 Hour Flavor Burst

October 10, 2025 by emily santiego
A vibrant bowl of Southwest Chicken Salad featuring chicken, corn, black beans, tomatoes, and cilantro.

Okay, so you know how sometimes you just crave that *zesty*, *flavor-packed punch* without spending hours in the kitchen? That’s exactly why this Southwest Chicken Salad is my go-to! It’s …

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Amazing Tilapia in Roasted Pepper Sauce: 30 Min!

October 10, 2025 by emily santiego
Close-up of Tilapia in Roasted Pepper Sauce, garnished with fresh parsley, served on a white plate.

Okay, let’s talk weeknight dinners. You know, those nights when you’re tired, the fridge looks a little sad, but you still want something *delicious* and maybe even a little fancy? …

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Categories 30-Minute Low Carb Leave a comment

Amazing Tennessee Onions: Sweet, Tender Perfection

October 10, 2025 by emily santiego
Close-up of stacked, caramelized Tennessee Onions with golden-brown edges and visible layers.

Oh, do I have a gem for you today! Sometimes, the most incredible flavors come from the simplest things, and that’s exactly what these Tennessee Onions are all about. Forget …

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Categories 30-Minute Low Carb Leave a comment

Amazing Crispy Mashed Potato: 1 Irresistible Recipe

October 10, 2025 by emily santiego
Close-up of golden brown Crispy Mashed Potato balls on a white plate, one split open to show the fluffy interior.

Oh, that glorious sound! The gentle crunch, the tender inside… if you’re anything like me, there’s just something magical about a crispy texture. Forget plain old mashed potatoes, because we’re …

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Categories 30-Minute Low Carb Leave a comment

Amazing Cottage Cheese Wraps: 4 Easy Steps

October 9, 2025 by emily santiego
Three golden-brown cottage cheese wraps neatly arranged on a white plate with a gold rim.

Okay, listen up! If you’re anything like me, you’re always on the hunt for quick, healthy meal ideas, right? Well, I’ve FINALLY cracked the code on the most amazing alternative …

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Categories after workout food Leave a comment

Amazing 1-Bowl Spiced Apple Cider Donuts

October 9, 2025 by emily santiego
Close-up of a spiced apple cider donut with a sugar and spice coating, showing the soft interior.

Oh, fall! There’s just something magical about the crisp air, the colorful leaves, and of course, the smells wafting from the kitchen. My absolute favorite smell? These Spiced Apple Cider …

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Amazing Orange Juice Pumpkin Bread: 1 Slice Joy

October 9, 2025 by emily santiego
Close-up of a slice of Orange Juice Pumpkin Bread, showing the moist texture and sprinkled topping.

Oh, fall baking! It just doesn’t feel complete without that warm, cozy smell wafting through the kitchen, does it? This year, I’ve been playing around with a new twist on …

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Amazing Healthy Pumpkin Truffles: 1 Guilt-Free Bite

October 9, 2025 by emily santiego
A close-up of Healthy Pumpkin Truffles, one cut in half to show the pumpkin filling, covered in chocolate and sprinkled with salt.

Oh, fall! My absolute favorite time of year. The crisp air, the colorful leaves, and of course, ALL the pumpkin spice everything! But sometimes, all those delicious fall treats come …

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