Where Wellness Meets Exceptional Flavor
Keto Violet is a refined culinary and wellness platform designed for individuals who value nourishing, purposeful, and flavor forward cooking.
Who We Are
Keto Violet is a refined culinary and wellness platform designed for individuals who value nourishing, purposeful, and flavor forward cooking. Founded by Chef Violet Hayes, Keto Violet delivers elevated keto, low-carb, and high-protein recipes crafted to support strength, balance, and long-term vitality.
Grounded in culinary expertise and guided by a commitment to wellness, Keto Violet serves as a trusted resource for home cooks and health minded readers seeking a more vibrant, fulfilling approach to everyday meals. Our philosophy is simple: healthy food should feel abundant, satisfying, and full of possibility.
Our Mission
Our mission is to make healthy cooking accessible, inspiring, and sustainable. We provide clear, reliable, and nutritionally balanced recipes that empower individuals to build long-term wellness through enjoyable, everyday food.
Our Vision
We envision a future where nutritious meals are not a compromise but a pleasure. Keto Violet aims to lead a global movement that elevates wellness driven cooking, blending bold flavor, thoughtful nutrition, and creativity in every recipe.
Our Values
Excellence :We maintain uncompromising standards in our culinary and editorial work.
Integrity :Our content reflects real expertise, transparency, and authenticity.
Wellness :We prioritize whole ingredients, balanced nutrition, and mindful eating.
Creativity :We transform classic dishes through a keto and high-protein lens.
Inspiration : We encourage individuals to pursue healthier, more intentional living.
Our Story
Keto Violet was founded by Chef Violet Hayes, a 45 year-old American chef whose love for wellness centered cooking began in her grandfather’s kitchen. His devotion to healthy cuisine shaped Violet’s culinary identity and inspired her to build a career dedicated to nourishment, balance, and flavor.
With more than a decade of experience in catering, nutrition focused meal prep, recipe development, and food consulting, Violet has collaborated with wellness brands, nutrition experts, and digital publications across the health industry. Her recipes have appeared in multiple online outlets, allowing her to reach audiences seeking purposeful, satisfying, and health aligned cooking.
Keto Violet represents the culmination of her professional journey a space where culinary training, nutritional insight, and personal mission come together to prove that healthy eating can be vibrant, fulfilling, and deeply enjoyable.
Recipe Development & Standards
Each recipe is developed through a structured process that emphasizes:
• whole, nutrient rich ingredients
• balanced macronutrients suitable for keto and high-protein living
• clarity and practicality for everyday home cooks
• elevated flavor, texture, and presentation
Our standards ensure that every dish is both nourishing and consistently enjoyable.
Meet the Team
Violet Hayes – Founder & Head Chef
A professionally trained American chef with extensive experience in wellness driven cuisine. Violet specializes in keto, high-protein, and nutrition focused recipe development that supports stronger, healthier living.
Amelia Ward – Recipe Tester & Culinary Assistant
Amelia plays a vital role in the development and refinement of every recipe featured on Keto Violet. With a strong background in culinary testing and home kitchen optimization, she ensures that each dish delivers exceptional flavor, clear instructions, and consistent results. Her meticulous approach helps translate Chef Violet’s creations into accessible, dependable recipes for cooks at all levels. Amelia works closely with the team to guarantee that every meal meets our standards for taste, texture, and practicality.
Asia Scarfing – Nutrition Content Assistant
Asia contributes her expertise in wellness focused eating by reviewing the nutritional balance of every recipe on the platform. With a strong understanding of keto and high-protein nutritional frameworks, she ensures that each dish supports health driven principles without compromising flavor. Asia collaborates with Chef Violet to maintain clarity, accuracy, and alignment with modern dietary guidelines, helping readers trust the integrity of the nutritional content they rely on.
Emily Santiago – Wellness Writer & Content Editor
Emily brings a thoughtful editorial voice to Keto Violet through her work in wellness writing, recipe storytelling, and informational guides. With a passion for mindful living, she transforms culinary expertise into compelling articles that inspire readers to make healthier choices. Emily shapes the platform’s written identity, ensuring that every piece of content is clear, supportive, and aligned with the brand’s mission to elevate everyday wellness.
Sali Alexander – Digital Coordinator & Food Photographer
Sali oversees the digital infrastructure of Keto Violet, ensuring that the platform remains organized, intuitive, and seamless for every visitor. With a meticulous approach to user experience and backend coordination, he manages content flow, technical updates, and site performance, contributing to a refined and accessible online presence.
In addition to his digital responsibilities, Sali also serves as the brand’s food photographer. His visual work captures the color, texture, and vibrancy of Keto Violet’s recipes through clean, natural, and sophisticated imagery. By blending technical precision with artistic sensibility, Sali brings each dish to life and strengthens the visual identity of the brand across all platforms.
Follow Us
Stay connected for new recipes, culinary inspiration, and wellness focused updates.
Pinterest: https://www.pinterest.com/EverydayKravings/
Website: https://keto-violet.com/
Location
Keto Violet is proudly headquartered in the United States, where culinary innovation meets modern wellness. From our U.S. base, we connect with a global community of home cooks, health driven individuals, and food enthusiasts who seek flavorful, purposeful, and elevated recipes. Our international reach reflects our commitment to delivering trusted, inspiring, and beautifully crafted healthy dishes to readers around the world no matter where their wellness journey begins.