Okay, so you know how sometimes you just need something super quick, healthy, and totally satisfying for lunch or a snack? I’ve got you covered! I stumbled upon this amazing Crab Cottage Cheese Bowl recipe totally by accident a few months back. I was trying to use up some leftover crab meat and an almost-full tub of cottage cheese, and honestly, I wasn’t sure what to expect. But wow, it turned out to be this incredibly refreshing, protein-packed gem that I whip up at least once a week now. It’s so simple, you’ll wonder why you haven’t tried it sooner, and it’s a great base for so many yummy variations! If you’re curious about my journey in the kitchen and how I come up with these ideas, you can always read more about me!

Why You’ll Love This Crab Cottage Cheese Bowl
It’s honestly the easiest thing you’ll make all week! Seriously, it takes about five minutes from start to finish.
Plus, it’s got that fantastic protein punch from both the cottage cheese and the crab, which keeps you feeling full and happy. And the flavor? Oh my goodness, it’s so light and refreshing with the dill and a little squeeze of lemon. You can totally play around with it, too!
Ingredients for Your Crab Cottage Cheese Bowl
Okay, let’s talk about what you’ll need for this super simple bowl. It’s really just a handful of fresh ingredients, and I promise you probably have most of them already or can grab them super easily!
For the best flavor, make sure you grab some good quality crab meat – drained is key! I also always use freshly chopped dill; it makes such a difference compared to dried. And don’t forget the cottage cheese! I love a full-fat version for creaminess, but use whatever you prefer. If you’re looking for other ways to use cottage cheese, you should totally check out my cottage cheese and chickpea salad!
- 1 cup cottage cheese
- 1/4 cup crab meat, drained
- 1 tablespoon celery, finely chopped
- 1 teaspoon green onion, chopped
- 1/2 teaspoon lemon juice
- 1/4 teaspoon fresh dill, chopped
- 1/8 teaspoon black pepper

Simple Steps to Make a Crab Cottage Cheese Bowl
Alright, let’s get this bowl put together! It’s honestly so fast, you’ll have a delicious, healthy meal in your hands in no time, seriously just a few minutes. No fancy techniques needed here, just simple mixing and voilà!
Combining the Base Ingredients
First things first, grab your favorite bowl. Toss in that cup of cottage cheese. Then, gently fold in your drained crab meat, the finely chopped celery, and your chopped green onion. Don’t go crazy mixing it; we want to keep the crab a little chunky and delicious!
Adding Flavor and Seasoning
Now for the magic touches! Drizzle in that little bit of lemon juice – it really wakes everything up. Sprinkle in your fresh dill and a pinch of black pepper. Give it another gentle stir until everything is just combined. You want to make sure all those yummy flavors get mixed in there, but again, no overmixing!

Serving Your Crab Cottage Cheese Bowl
And that’s it! Seriously, you’re done. Grab a spoon and dive right in. This bowl is best enjoyed immediately while everything is super fresh and that lemon juice really shines through.
Tips for the Best Crab Cottage Cheese Bowl
Want to make your Crab Cottage Cheese Bowl absolutely *perfect* every single time? It’s all about a few little secrets! First off, don’t skimp on the quality of your crab meat. I always go for lump crab if I can; it just has the best texture and flavor. If you can’t find fresh, good quality canned or frozen (and properly thawed!) will work too, just make sure it’s well-drained. And for the cottage cheese, trust me on this – use the full-fat kind! It makes such a difference in creaminess and that overall satisfying feel. A little expert tip I learned ages ago: when working with creamy things like cottage cheese, always use a gentle hand when mixing. You don’t want to break down the curds too much; you want that lovely texture!
Variations for Your Crab Cottage Cheese Bowl
This Crab Cottage Cheese Bowl is fantastic as is, but honestly, it’s also a total playground for flavor! Don’t be afraid to play around. Maybe try swapping the dill for fresh chives or adding a pinch of Old Bay seasoning for a real seafood kick. You could even toss in a few capers for a briny pop, or some finely diced red bell pepper for a bit of crunch and color. If you love a little heat, a tiny dash of hot sauce is amazing! Thinking about other delicious ways to use herbs and spices? You have to check out my recipe for honey curry roasted cauliflower – it’s packed with flavor!

Serving Suggestions for a Complete Meal
While this Crab Cottage Cheese Bowl is super satisfying on its own, sometimes you want to make it a whole meal, right? I love serving it with some simple, crisp crackers – maybe some gluten-free ones if that’s your jam. A side of some lightly dressed greens, like a simple arugula salad with a lemon vinaigrette, also pairs beautifully. It adds a nice fresh contrast! And if you’re looking for more dinner ideas, definitely check out my dinner recipes section; there are tons of other great options there!
Storage and Reheating Instructions
Got leftovers? Lucky you! This Crab Cottage Cheese Bowl is best eaten fresh, but if you do have some left, just pop it into an airtight container and pop it in the fridge. It’ll keep for a day or two, but honestly, the celery might get a *little* softer. I wouldn’t recommend reheating it in the microwave, as it can make the cottage cheese a bit watery. Just give it a good stir when you take it out, maybe add a tiny splash more lemon juice or a pinch more dill if it needs it, and enjoy it cold!
Frequently Asked Questions about Crab Cottage Cheese Bowl
Got questions about this super simple Crab Cottage Cheese Bowl? I’ve got you! People always ask me a few things, so let’s dive in so you can make it perfectly!
Can I use imitation crab meat?
You totally can! If imitation crab, sometimes called “surimi,” is what you have or prefer, it’ll work just fine. Just make sure to drain it well, just like real crab meat. It won’t have quite the same texture or depth of flavor, but it’s a perfectly acceptable substitute if you’re looking for a budget-friendly or readily available option.
Is this recipe low-carb?
Yes, this Crab Cottage Cheese Bowl is wonderfully low-carb! Cottage cheese itself is pretty low in carbs, and crab meat has virtually none. With the minimal additions of celery, green onion, lemon juice, dill, and pepper, the carb count stays super low. It’s a fantastic high-protein, low-carb option for a snack or light meal, especially if you’re following a high-protein meal plan!
What kind of crab meat is best?
Honestly, any good quality crab meat will work! I personally love using lump crab meat because it has those nice chunks and a fantastic sweet flavor. But if you can find claw crab or even backfin, those are great too. The most important thing is that it’s fresh (or properly thawed if frozen) and well-drained to avoid making your bowl watery. Just aim for the best quality you can find!
Nutritional Information
Just a quick heads-up: these numbers are estimates, okay? They can totally change depending on the brand of cottage cheese you use or exactly how much crab you pack in. But generally, this yummy Crab Cottage Cheese Bowl is pretty light on calories, packed with protein, and really low in carbs. Perfect for a healthy snack or a light lunch!
Share Your Crab Cottage Cheese Bowl Creation!
Have you whipped up this amazing Crab Cottage Cheese Bowl yet? I would just ADORE hearing what you think! Drop a comment below with your rating and any special twists you tried. And if you share a pic on social media, tag me – I love seeing your delicious creations, especially from my clean eating recipes!

Crab Cottage Cheese Bowl
Ingredients
Method
- In a bowl, combine cottage cheese, crab meat, celery, and green onion.
- Add lemon juice, dill, and black pepper. Stir to combine.
- Serve immediately.